Can leafy greens help prevent blood clots naturally?

Leafy greens contain vitamin K, antioxidants, and natural nitrates that help regulate healthy blood clotting and support blood circulation.

Which leafy greens are best for blood circulation?

Spinach, arugula, and kale are among the best leafy greens for blood circulation due to their nitrate and vitamin content.

Vitamin K foods are healthy, but people taking blood thinners should consult a healthcare professional before changing intake.

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